Massage Session Price
30 Minutes - $75
60 Minutes - $125
90 minutes - $165
120 minutes - $200
In Home 60 Minutes - $150
In Home 90 minutes - $200
A hands-on therapy for relaxing the body, relieving pain, and building health. Massage is excellent for treating stress-related conditions, muscle and joint disorders, high blood pressure, depression and anxiety, digestive disorders, and for detoxification.
Customized Massage: This is your time to relax and let go, so you choose the kind of pressure, if you want a full body massage or just work in a group of muscles, and choose your favorite aromatherapy to make this experience even better!
Swedish Massage: Uses a variety of techniques specifically designed to relax muscles, with a focus to increase the oxygen flow in the blood and release toxins from the muscles.
Therapeutic Massage: If you have chronic pain or discomfort, this massage will help you to release the trauma and heal the muscle fiber by working with a muscle, or a group of muscles in the specific area needed.
Deep Tissue Massage: works with slow and deep strokes focusing on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic tension and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Pre-natal Massage: During pregnancy this is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Sports massage: Geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice. Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Relaxation massage: Works specifically with the nervous system. Very light pressure is applied to the body, with rhythmic strokes to soothe and calm the sympathetic nervous system (fight and flight), relaxing the entire body so the parasympathetic nervous system (rest and digest) can have a change to work, balancing both system for a deeper relaxation, that is very beneficial for all the other systems in the body.
Yoga Session Price - $125
(One Hour Session)
Yoga therapy is the adaptation of yoga practices for people with health challenges. Yoga therapists prescribe specific regimens of postures, breathing exercises, and relaxation techniques to suit individual needs. Medical research shows that Yoga therapy is among the most effective complementary therapies for several common aliments. The challenges may be an illness, a temporary condition, like injuries or stress, or a chronic condition like depression, anxiety, cancer, or many others.
Raindrop Therapy
Session Price - $150
(One Hour Session)
Raindrop Technique has been known to increase the immune system, relieve back issues, and to create balance and harmony in the body - physically, mentally, and emotionally. Raindrop Technique focuses the healing essence of the essential oils directly to the spinal column where it is believed that viruses and bacteria lie dormant until the immune system weakens. The oils create an environment that is not hospitable to these “foreign” agents in our bodies and causes them to be eliminated naturally.
Raindrop Technique is also an effective detoxification and can assist you in eliminating symptoms associated with cold and flu and other common conditions.
Raindrop Technique is a very gentle therapy and offers you the opportunity to completely relax while improving your overall well being on all levels.
Wellness Coaching Session - $150
Offering a truly transformative experience, my wellness coaching services is here to guide and support you on your journey to optimal well-being. With personalized attention and expertise, I will work closely with you to identify your unique wellness needs and create a tailored plan to help you achieve your goals. Whether you're seeking stress relief, improved fitness, better nutrition, or enhanced self-care practices, I will provide you with the knowledge, motivation, and accountability you need to make positive changes. I believe that true wellness extends beyond the massage table, and I am committed to empowering you to take an active role in your overall health and happiness.